Mindful Somatic
Couples Work

in Wenatchee, WA, or online globally

Mindful and embodied Couples Coaching to support you and your love in finding insight, understanding, compassion, and most importantly skill in navigating relationship challenges and nurturing and growing the love that you want together.

What you can learn on our journey together:

Insight

Gain deep understanding of the dynamics at play between you and your partner. Uncover the underlying imprints and patterns inhibiting you from connecting more deeply and feeling truly seen, heard, and appreciated by one another. Allowing these insights to soften and melt the barriers between you can help strengthen the connection you know and long for.

Skill

Build a rich and diverse toolbox with fine-tuned practical skills around communication, healthy conflict, nervous system & emotional regulation, loving connection, mindful presence, empathy and much more to guide you and your partner through life's diverse challenges and experiences.

Expansion

Wisdom

Learn to differentiate between reactive heart-mind and wise heart-mind. Become savvy at navigating your way out of entrenched conflict by learning wiser, more mindful, compassionate and somatically grounded ways to relate and respond to each other.

Reach new levels of appreciation, respect, vulnerability, joy, intimacy and connection with one another that will expand your horizons and beliefs about what is possible in relationships and how love can be a fertile, rich and rewarding ground for individual and collective healing, growth and expansion.

What Couples come to me with

entrenched conflict dynamics that seem to not improve
a loss of connection, trust, or intimacy
unexpressed feelings and emotions about the relationship and ones needs within it
unresolved issues, challenges, or experiences as a couple
feeling in crisis or sensing a turning point
the desire to deepen their relationship
the commitment and wish to grow and heal together
the intuition and inkling that there might be a "better" or more skillful way to do this thing called love & relationships

How we will
work together

compassionately

unbiased

strengths-based

trauma informed

embodied & somatically attuned

mindfully

honestly

bravely

& gently

I work holistically and incorporate knowledge from Attachment Theory, Emotionally Focused Couples Therapy (EFT), Gottman Method Couples Therapy, Integrative Somatic Trauma Therapy & more into my couples coaching approach.

I am an LGBTQ+ affirming and inclusive practice.

Having an international background, I now live in Leavenworth, WA, with my husband, pre-teen stepdaughter and two cats amongst the rivers and the mountains.

I look forward to meeting you and accompanying your journey!

Couples Coaching Services

Now serving the Wenatchee Valley with in person sessions in downtown Wenatchee!

50 min

Couples Session

150-185$

80 min

Couples Session

240-295$

Couples

Intensives

Upon Request

*All prices are sliding scale. For lower income/social equity spots, please reach out.

Sessions are private pay and are paid through the Carepatron client portal on the day of service.

Mindful Somatic Couples Work